Ataraxism is a philosophy of life that strives to promote rational thought, universal compassion, and solidarity. We seek to alleviate involuntary suffering, promote well-being, and establish a just society based on these ideals.

The name “Ataraxism” reflects our ultimate goal: ataraxia (a = without; tarachē = disturbance, agitation, trouble). We use the term in two senses: ataraxia, in the narrow sense, refers to a state of tranquility or freedom from intense psychological suffering, while ataraxia, in the broader sense, refers to our most ambitious long-term aim: liberating all sentient beings from intense involuntary suffering.

We promote ataraxia in the individual or narrow sense through a multi-faceted approach to mental wellness. Chief among these are: practicing mindfulness, disputing irrational or self-defeating ways of thinking, and embracing the Ataraxist philosophy of life—or any adaptive philosophy of life.

For more information the Ataraxist life philosophy, see our core principles page, our ethics page, our practical philosophy page, and our FAQ.

In regards to universal liberation from suffering, medical science does not currently offer any ideal solutions to the problem of suffering, however, progress in this field may soon give us much better solutions, such as those discussed by the philosopher David Pearce (e.g., genetic therapy, “wireheading”, designer drugs, environmental engineering, etc.). Pearce is responsible for laying many of the foundations for modern suffering abolitionism, including the idea of systematically combining these approaches in pursuit of a universe without suffering (see https://www.hedweb.com/; https://www.hedweb.com/abolitionist-project/index.html).

Ataraxism is in agreement with Pearce’s suffering abolitionist project, and other similar movements to alleviate suffering (see our links page). We will mostly defer to these movements on the matter of suffering abolitionism (what we call general ataraxia). In contrast to these groups, our focus is on community building, ethical / practical guidance, and mental wellness.

For more information the Ataraxist life philosophy, see our core principles page, our ethics page, our practical philosophy page, and our FAQ.